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CG

Flexibility training / Entraînement de flexibilité

by Courtney Jason Gallant - Tuesday, 18 November 2025, 12:43 PM
 

English: Flexibility training
Français : Entraînement de flexibilité
Notes: Stretching and mobility work designed to safely increase range of motion for high kicks and proper stances.

CG

Forearm guards / Protège-avant-bras

by Courtney Jason Gallant - Tuesday, 18 November 2025, 12:43 PM
 

English: Forearm guards
Français : Protège-avant-bras