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W

CG

Warm-up / Échauffement

by Courtney Jason Gallant - Tuesday, 18 November 2025, 12:43 PM
 

English: Warm-up
Français :Échauffement
Notes: Light cardio, mobility and basic movements used to prepare the body safely for training.

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Warm-up area / Zone d'échauffement

by Courtney Jason Gallant - Tuesday, 18 November 2025, 12:43 PM
 

English: Warm-up area
Français : Zone d'échauffement

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White Belt / Ceinture blanche

by Courtney Jason Gallant - Tuesday, 18 November 2025, 12:43 PM
 

English: White Belt
Français : Ceinture blanche
Notes: Beginner rank representing a new start and an open mind to learning.

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World Taekwondo (WT)

by Courtney Jason Gallant - Tuesday, 18 November 2025, 2:11 PM
 

English: International federation governing Olympic-style Taekwondo sparring and poomsae competition.
Français : Fédération internationale qui régit le taekwondo de style olympique pour le combat (kyorugi) et les compétitions de poomsae.